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Navigate Life Radio 11-9-18

November 9, 2018 by navigatelifeco

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Today’s livestream! Talking about behavior goals for weight loss, #introversion and #extroversion, and the one toxic pattern that can end your #relationship.

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Filed Under: Anxiety, Coaching, Counseling, Depression, Health Basics, Lifestyle, Marriage, Podcast, Psychotherapy, Relationships

Anxiety, Work, and Kids

May 25, 2018 by navigatelifeco

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Navigate Life Radio 64: Anxiety, Work, and Kids

Do you know how to recognize anxiety in your child, especially, if they are very young? And what do you do if you figure it out? I answer these questions today, and also talk about anxiety and work performance.

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Filed Under: Anxiety, Counseling, Health Basics, Podcast, Psychotherapy

Coping with Change

February 21, 2018 by navigatelifeco

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Navigate Life Radio 62: Coping with Change

Change is a difficult thing for a lot people to deal with, but in this episode, I talk about shifting our perspective on change to be able to take control over it, instead of letting it happen to us.

FB: /NavigateLifeTH
Twitter: @TravisHillLPC
Instagram: navigate_life
Web: https://navigatelife.co

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Filed Under: Anxiety, Counseling, Depression, Health Basics, Lifestyle, Mindfulness, Motivation, Psychotherapy

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