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The Problems with Texting

September 20, 2017 by navigatelifeco

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Navigate Life Radio 58: The Problems with Texting

I discuss the benefits we get from texting, but it comes with issues that can create miscommunication and wreck relationships if not used in the right way.

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Filed Under: Anger, Anger Management, Coaching, Counseling, Divorce, High Tech, Marriage, Podcast, Relationships

Navigate Life Q&A- Time Management vs. Energy Management

September 30, 2015 by navigatelifeco

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This podcast episode is a live recording of a Q&A over at Blab.im. In it we talk about time management tips and tools (Evernote, calendars, smartphones, reminder lists) and how we can’t control our time, but we can control our energy level and output into those tasks using mindfulness and nonattachment.

If you want to join future Q&As, he’d over to Blab.im and follow me, @TravisHillLPC, and subscribe to the feed. Live Q&As are every Thursday at 7:30pm CDT.

 

Filed Under: Anxiety, Counseling, Depression, Health Basics, High Tech, Lifestyle, Low Tech, Mindfulness, Motivation, Podcast, Productivity