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Should you focus on the past, present, or future? There are advantages and disadvantages to each, and this episode analyzes which works best.
FB: /NavigateLifeTH
Twitter: @TravisHillLPC
Instagram: navigate_life
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Clients go to counseling looking for answers. But what they really want is the answer that gets them everything they want without all things they DON’T want. This is unrealistic. A wise person knows they will always have problems, so they get good at choosing the ones they want. It seems, based on research released on the same day, that those suffering from depression may have to make a choice of the problem they want to have.
FB: /NavigateLifeTH
Twitter: @TravisHillLPC
Instagram: navigate_life
Web: https://navigatelife.co
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Navigate Life Radio 62: Coping with Change
Change is a difficult thing for a lot people to deal with, but in this episode, I talk about shifting our perspective on change to be able to take control over it, instead of letting it happen to us.
FB: /NavigateLifeTH
Twitter: @TravisHillLPC
Instagram: navigate_life
Web: https://navigatelife.co
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